Race Outline

You swimrun individually or in teams, while navigating your way through some of the 24 000 islands in the Stockholm archipelago. This fastest known time (FKT) challege follows a suggested route, but the course is dynamic leaving the challengers to choose the most optimal for them. The swimmers will cut through, the runners will aim for the easy fast trail. However, all waypoints (below) have to be passed.


The FKT starts at point A - Arholma, Båk

The FKT is either supported, or unsupported

and finishes at point B Landsort Lighthouse

Unsupported challengers carry all energy / equipment

Standard swimrun rules for gear applies

Safety vessels are allowed

No trash can be thrown in the nature

No trash can be thrown in the nature

Everyone starts together and finishes together

Breaking any rule = DNF

If team members DNF, it's a "Fun Swimrun"

The FKT has 5 way points that has to be passed

1: Blidö Stämmarsund

2: Möja Långvik

3: Runmarö Styrsvik

4: Ornö church

5: Nåttarö south

Ilands forbidden to enter are clearly marked. Private properties cannot be entered. A GPS tracker is mandatory. Each taken route will be studied in hindsight.

To get ahed in your planning, we suggest the following reading:

SAUC map including waypoints