You swimrun individually or in teams, while navigating your way through some of the 24 000 islands in the Stockholm archipelago. This fastest known time (FKT) challege follows a suggested route, but the course is dynamic leaving the challengers to choose the most optimal for them. The swimmers will cut through, the runners will aim for the easy fast trail. However, all waypoints (below) have to be passed.
The FKT starts at point A - Arholma, Båk
The FKT is either supported, or unsupported
and finishes at point B - Landsort Lighthouse
Unsupported challengers carry all energy / equipment
Standard swimrun rules for gear applies
Safety vessels are allowed
No trash can be thrown in the nature
You decide when to rest, or not to rest at all
Everyone starts together and finishes together
Breaking any rule = DNF
If team members DNF, it's a "Fun Swimrun"
The FKT has 5 way points that you have to pass
1: Blidö Stämmarsund
2: Möja Långvik
3: Runmarö Styrsvik
4: Ornö church
5: Nåttarö south
Ilands forbidden to enter are clearly marked. Private properties cannot be entered. A GPS tracker is mandatory. Each taken route will be studied in hindsight.
To get ahed in your planning, we suggest the following reading: